Happify is a digital mental health therapeutic company that has had nearly 4 million people use the product to help them manage their anxiety and depressive symptoms. Randomized controlled trials demonstrate that when study participants use it 2-3 times per week for 8 weeks they decreased their anxiety and depressive symptoms by 25-30%. The product uses digital cognitive behavior therapy with positive psychology in over 3,000 scientifically developed and clinically validated interventions organized into 60 different four-week tracks. The primary benefit of the product to consumers, patients and employees is improved mental health and wellbeing. For employers it can contribute to decreased absenteeism, presenteeism and improves productivity and resilience. For pharmaceutical companies the benefits can include increased medication adherence, improved clinical outcomes, decreased medical costs, and improved patient quality of life. The product is available in eight languages and used in over 100 different countries.
