Function and Strength

About Function and Strength

Function and Strength is a facility is located in Bridgeport, PA and is minutes away from King of Prussia. Our 9,100 square foot facility is a one stop shop for anyone looking for sports performance training, team training, personal training, classes, corporate fitness, as well as nutritional advice. Our gym is equipped with a full fitness area great for any power, strength, and endurance training, as well as a turf area used for speed, agility and conditioning training.


Personal Trainer Intern

June 2018 - August 2018 Bridgeport, PA
“I loved that it was more than just personal training. They do group trainings and train ice hockey teams at the rink in Oaks. It was fun working with teams in a sport I was unfamiliar with.”
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