Daily Therapy Dose

About Daily Therapy Dose

Daily Therapy Dose began in 2020 during the height of the COVID-19 pandemic. Ilana Grines, a Licensed Marriage and Family Therapist, saw the need to create a community that addressed the rising concerns in mental health.

Daily Therapy Dose is an intentionally inclusive space where we de-stigmatize all things mental health from sexual wellness to anxiety to relationships and more. We aim to inform and support through a variety of platforms and strive to make your mental well-being our priority. We hope to cultivate a non-judgemental space of diverse individuals who encourage and inspire everyone to be their best, authentic selves.

Our internships are fully remote (which is why there is no physical address), serving students interested in social media, psychology, and marketing. We have had two successful cycles of students from a variety of college campuses.


Marketing and Social Media Intern

September 2021 Chicago, IL
“The coordination between intern and supervisor was simply amazing and very professional. The workload was about 8 hours of work a week and was shaped to what you need to advance your career.”

Marketing Intern

September 2021 Los Angeles, CA
“I've loved interning for Daily Therapy Dose! I have learned so much about content creation and the mental health industry. Ilana and Sophie are amazing mentors and they have supported me every step of the way and always answered any questions I had! ”
See All