Former Personal Trainer at Intermountain Healthcare
over 1 year ago
It is all focused on the people. Everyone sees personal trainers taking clients through workouts, but what often goes unnoticed is all the behind the scenes work. With each client, you have to work together to set realistic goals. The workouts are then created specifically for them to help achieve their goals and are also adjusted to their unique personalities. When delivering the workout, it is crucial to focus on their form and safety. It is necessary to create a safe environment for them so they feel comfortable. Every client is different, which makes it fun, but also challenging to adapt your coaching style to help them succeed. When not with clients, you are making sure the equipment is clean and organized.