Former Fitness Instructor Intern at Metabolic Meltdown
over 1 year ago
I worked Monday, Tuesday, Wednesday and Thursday. Monday and Wednesdays, I arrived at the gym around 3. I took the 3:30 class, and then I helped teach the 4:30, 5:30 and 6:30 classes, and then set the gym up for the next day. Tuesday and Thursdays I had to be at the gym at 4:30am and I took the 5am class then helped teach the 6am and 7am and then would clean the gym before the 8:30 class but I got to go home around 8. I would help with demonstrations before each class, and then was actively training just like the certified trainers there. I also participated in the macro program, where the head trainer coached me on how much of each macro nutrient I should consume in a day in order to reach a specific body or weight goal. I participated in this 2 month program in order to see what it was like for the clients that were going through it.