Internship - Commercial Construction/Mechanical Systems

Internship - Commercial Construction/Mechanical Systems

Build What’s Next with Jamar

Launch your career with hands-on experience at Jamar. As a Commercial Construction/Mechanical Systems Intern, you'll work alongside experienced professionals and gain exposure to project management, estimating, drafting, scheduling, field operations, and mechanical construction projects.

This internship is designed to provide meaningful, real-world experience that bridges the gap between the classroom and the jobsite. You'll build technical knowledge, strengthen professional skills, and gain insight into how complex commercial mechanical projects are planned, managed, and successfully completed.

If you're curious, motivated, and excited to learn from industry experts, we invite you to build what's next with Jamar.

At a Glance

Pay: $17.80-$26.70; dependent on relevant knowledge, skills, training, experience, and market conditions.

Employment Type: Part-Time/Internship

Location: On-Site/Duluth, MN

Required Experience: None.

Schedule: This is a part-time role, with standard hours generally between 8:00am and 5:00pm, Monday through Friday. Work hours may occasionally vary to support project deadlines, workload, and operational requirements.

Benefits: Eligible for a high‑deductible health plan and 401(k) retirement plan upon meeting all required eligibility criteria.

What You'll Do

• Support project tracking: Help monitor project progress, report updates to the team, and identify potential issues. Assist with implementing solutions as directed.
• Assist with scheduling: Track project milestones and priorities to ensure deadlines are met.
• Contribute to estimating and proposals: Help compile cost estimates and prepare proposal documents.
• Provide technical support: Learn to understand project agreements and scopes while supporting technical aspects of projects.
• Work on drawings and documentation: Assist in creating HVAC and plumbing equipment drawings, schedules, submittals, material lists, and as-built documentation.
• Complete required certifications: Participate in any necessary training or certifications during the internship.
• Support field operations: Assist in guiding field teams during installation and execution of contracts.
• Participate in commissioning: Help with commissioning projects and equipment, including ordering and verifying materials.
• Collaborate with project managers and field team members: Work alongside project managers and field team members throughout all phases of the project.
• Follow safety standards: Adhere to company and customer safety requirements at all times.
• Engage in continuous learning: Take initiative to learn about industry practices, company standards, and product lines.
• Represent the company professionally: Demonstrate strong interpersonal skills and uphold company values in all interactions.
• Participate in company initiatives: Get involved in programs and policies that support the overall success of the company.
• Prepare a final presentation: Summarize your internship experience and present it to the team at the end of your assignment.
• Perform other duties as assigned.

What We're Looking For

• Required Qualifications
  • To qualify for this internship, you must meet one of the following criteria:
    • Currently pursuing a Bachelor’s or Associate degree from an accredited college, OR
    • An undergraduate student who has completed at least two years of post-high school education, OR
    • Have two years of work experience directly related to commercial construction (HVAC, piping, or plumbing)
    • Preferred fields of study include Construction Management, Mechanical Engineering, Architectural Drafting & Design, or a related discipline.
  • We’re looking for interns who bring curiosity and a willingness to learn, along with the following:
    • Basic technical and computer skills, including familiarity with MS Office (Excel, Word, PowerPoint).
    • Exposure to or interest in tools like AutoCAD, Revit, Bluebeam/Adobe Pro, estimating software, or project management platforms such as Procore or Primavera (training provided if needed).
    • Comfort using mobile technology (iPhone/iPad experience is a plus).
    • Strong communication skills—both verbal and written.
    • Ability to stay organized, manage tasks, and work effectively on projects.
    • A collaborative attitude and professionalism in representing the company and its values.
  • Must possess and maintain a valid state driver's license.

Benefits

• Eligible for a high‑deductible health plan and 401(k) retirement plan upon meeting all required eligibility criteria.
• Gain real-world, hands-on experience by working side‑by‑side with experienced industry professionals.
• Develop valuable skills that will support your growth and set you up for long‑term career success.
• Access to professional development opportunities, including mentorship, training, and exposure to a variety of projects.

About Jamar

Jamar is a solution-focused specialty services provider with a strong regional presence and national reach. We deliver dependable, industry-leading results through innovation, safety, and operational excellence. Our diverse and passionate team thrives on collaboration, values relationships, and is committed to making a positive impact. We are driven by growth, excellence, and the belief that the best ideas come from diverse perspectives.

Ready to Apply?

If you're eager to gain hands-on experience, learn from industry professionals, and explore a career in commercial construction and mechanical systems, we encourage you to apply. Join Jamar and work alongside experienced teams while building the technical knowledge, professional skills, and real-world experience that can help launch your career.

Apply today at jamarcompany.com/careers and discover what a career with Jamar can offer.

All offers of employment are expressly contingent upon the satisfactory completion, in accordance with Company policy, of a pre-employment drug screening and background check.

This position is not eligible for sponsorship.

The Jamar Company is an equal opportunity employer. We are committed to creating an inclusive environment for all employees and applicants. All qualified applicants will be considered for employment without regard to race, color, religion, sex, national origin, disability status, protected veteran status, or any other characteristic protected by law.

If you are a person with a disability and need assistance with the application process, or if you're experiencing difficulty using our website to apply for a position, please reach out to our Human Resources department at careers@jamarcompany.us.