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Fitness Coaching Intern

Fit Body Boot Camp, Norwood, MA
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About Us

At Fit Body Boot Camp (FBBC) Norwood, we are dedicated to delivering the ultimate 30-minute high-intensity group workout experience. Our mission is to combine High-Intensity Interval Training (HIIT) and High-Intensity Resistance Training (HIRT) with personal-trainer-level attention to help our members achieve long-term vitality, fat loss, and strength. We pride ourselves on an electric, supportive, and injury-preventative community culture.

Position Summary

We are looking for a passionate, high-energy Fitness Coaching Intern to join our team. This is a hands-on role where you will learn the ins and outs of running a premium boutique fitness franchise. You will work directly alongside our Head Coaches to deliver safe, effective, and world-class workouts, while mastering the art of member engagement, studio operations, and form correction.

Key Responsibilities

1. Floor Support & Session Execution

  • Setup & Breakdown: Assist head coaches in prepping the studio floor, setting up exercise stations (dumbbells, kettlebells, suspension trainers, etc.), and efficiently clearing/sanitizing equipment between sessions.
  • Coaching Assistance: Support the head coach during large group sessions to ensure the energy stays high, the music is on point, and the timing is precise.
  • Form Correction & Safety: Move dynamically across the floor to help members adapt exercises to their fitness levels, offering gentle, proactive form corrections to optimize results and prevent injury.

2. Member Experience & Studio Operations

  • First Impressions: Warmly greet and check in members as they arrive, fostering a welcoming, community-driven environment.
  • Studio Tours: Conduct inspiring studio tours for first-time guests, explaining our 30-minute workout philosophy, tracking technology, and facility layout.
  • Floor & Studio Cleanliness: Maintain a pristine, organized, and safe training floor and facility throughout your shift.

3. Education & Professional Development

  • FBBC Certification & Training: Complete mandatory Fit Body Boot Camp online training courses and practical modules to master our coaching methodologies, safety standards, and session delivery.

What We Are Looking For

  • Passion for Fitness: A strong interest in group fitness, functional training, or exercise science. (Pursuing a degree in Kinesiology, Exercise Science, or a personal training certification is a major plus!).
  • People Person: Exceptional communication skills with a vibrant, outgoing, and empathetic personality. You should love motivating others!
  • Detail-Oriented & Proactive: Ability to anticipate the needs of the Head Coach and members, moving quickly to adjust equipment or assist a client.
  • Team Player: Reliable, punctual, and coachable, with a desire to learn the business and science behind functional fitness coaching.
  • Willingness to Learn: Readiness to complete Fit Body Boot Camp's internal training and certification modules prior to or during the initial onboarding period.

What You Will Gain

  • Hands-On Mentorship: Learn directly from experienced coaches on how to command a room, design modifications for diverse populations (including youth athletes and adults over 35), and prevent injuries in a fast-paced environment.
  • Career Growth: Potential transition into a certified coach or leadership role upon successful completion of the internship and certification.
  • Comprehensive Training & Certification: Free access to proprietary Fit Body Boot Camp coach training courses and resources to build your foundational coaching skills.
  • Competitive Compensation: Hourly pay while learning and gaining hands-on coaching experience.
  • Facility Access: Free membership to train at our Norwood studio.

How to Apply

If you are ready to kickstart your fitness career and inspire the Norwood community to move better and live healthier, send your resume and a brief introduction to roopa@fitbodynorwood.com with the subject line "FBBC Norwood Internship – [Your Name]".

Benefits:

  • Continuing education credits
  • Flexible schedule
  • Free fitness classes

Work Location: In person